https://www.swimnovascotia.com/news daily 0.75 2025-12-19 https://www.swimnovascotia.com/news/happy-holidays-from-swim-nova-scotia-3 monthly 0.5 2025-12-19 https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/28e62c93-f17e-4af9-890a-cbb8ce75e062/Happy+Holidays+3.png News - Happy Holidays From Swim Nova Scotia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.swimnovascotia.com/news/the-latest-swim-nova-scotia-newsletter-is-here monthly 0.5 2025-12-19 https://www.swimnovascotia.com/news/the-final-leg-of-the-world-aquatics-swimming-world-cup-kicks-off-today-in-torontonbsp monthly 0.5 2025-10-23 https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/ea05cce4-2e1d-429a-a9f7-1f43714902fd/2025WORLD+CUP-3.png News - The Final Leg of the World Aquatics Swimming World Cup Kicks Off Today in Toronto!  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.swimnovascotia.com/news/nova-tech-1-meet-details-3 monthly 0.5 2025-10-24 https://www.swimnovascotia.com/news/2025-dal-relay-amp-sprint-meet-details monthly 0.5 2025-10-17 https://www.swimnovascotia.com/news/welcome-to-swim-nova-scotias-fourth-quarterly-newsletter monthly 0.5 2025-08-22 https://www.swimnovascotia.com/news/news-from-the-pool-deck-in-ournbspthird-quarterly-newsletter monthly 0.5 2025-06-26 https://www.swimnovascotia.com/news/2025-aaa-spring-champs monthly 0.5 2025-06-12 https://www.swimnovascotia.com/news/nova-scotia-swimmers-set-to-compete-at-2025-bell-canadian-swimming-trials monthly 0.5 2025-06-06 https://www.swimnovascotia.com/news/next-steps-following-acadia-pool-town-hall monthly 0.5 2025-06-04 https://www.swimnovascotia.com/news/aa-spring-champs-meet-details-1 monthly 0.5 2025-06-05 https://www.swimnovascotia.com/news/save-the-date-acadia-pool-closure-swim-ns-town-hall-june-3 monthly 0.5 2025-05-28 https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/74c32594-9f04-4607-92cf-d29a272cd628/JOIN+US%21+%281%29.png News - 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Virginia (Ginny) Smith Inducted into the CSCA Hall of Fame - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.swimnovascotia.com/news/aaa-age-group-development-lcm-4-meet-details monthly 0.5 2024-06-05 https://www.swimnovascotia.com/news/2024-aa-spring-champs-meet-details monthly 0.5 2024-06-07 https://www.swimnovascotia.com/news/2024-nova-tech-explosion-meet-details monthly 0.5 2024-05-22 https://www.swimnovascotia.com/news/top-nova-scotia-swimmers-wrapped-up-competition-at-the2024-canadian-olympic-amp-para-swimming-trials monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/93c49b6f-4808-4134-8d2e-1eda326bfff6/IMG_5891.PNG News - Top Nova Scotia Swimmers Wrapped Up Competition at the2024 Canadian Olympic & Para-Swimming Trials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.swimnovascotia.com/news/aa-agd-2-meet-details monthly 0.5 2024-05-07 https://www.swimnovascotia.com/news/aaa-lcm-agd-3-meet-details monthly 0.5 2024-05-01 https://www.swimnovascotia.com/news/tech-to-best-camps-1 monthly 0.5 2024-04-29 https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/6888a0cb-01a0-4d61-b889-bb05ce605abc/IMG_5312.jpg News - 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Top Nova Scotia Swimmers to Compete at the 2023 Speedo Canadian Swimming Championships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.swimnovascotia.com/news/2023-ken-dunn-east-coast-champs-meet-details monthly 0.5 2023-07-08 https://www.swimnovascotia.com/news/2023-aa-spring-champs-meet-wrap-up monthly 0.5 2023-06-12 https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/e105a12a-c3d9-4b1c-8fc1-d150322564ab/2023+AA+Spring+Champs+Winners.jpg News - 2023 AA Spring Champs Meet Wrap Up - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.swimnovascotia.com/news/aa-spring-champs-amp-aaa-lcm-4-meet-details monthly 0.5 2023-06-09 https://www.swimnovascotia.com/news/tech-to-best-camps monthly 0.5 2023-06-05 https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/fb4c3d95-1314-4883-a35f-07126f1413c4/TECH+to+Best+Camp.jpg News - TECH to Best Camps - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.swimnovascotia.com/news/nova-tech-explosion-meet-details-1 monthly 0.5 2023-05-25 https://www.swimnovascotia.com/news/may-aaa-amp-aa-age-group-development-meet-details monthly 0.5 2023-05-04 https://www.swimnovascotia.com/news/sport-culture-index monthly 0.5 2023-04-12 https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/13942e98-5a4d-47c1-ad41-3c42097ed858/Swim+NS+Infographic+V2+%281920x1080%29.png News - Sport Culture Index - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.swimnovascotia.com/news/april-aaaaa-age-group-development-meet-details monthly 0.5 2023-04-14 https://www.swimnovascotia.com/news/nova-tech-5-meet-details monthly 0.5 2023-04-14 https://www.swimnovascotia.com/news/2023-coaches-honour-roll monthly 0.5 2023-04-05 https://www.swimnovascotia.com/news/technical-director-announced monthly 0.5 2023-03-31 https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/4515075f-1085-47e5-9e28-f965c88221d6/Picture1.jpg News - Technical Director Announced - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.swimnovascotia.com/news/top-nova-scotia-swimmers-to-compete-at-the-2023-canadian-swimming-trials monthly 0.5 2023-04-03 https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/d4c386f1-4a45-44ba-b341-01555b304c69/2023+NS+Trials+Swimmers.jpg News - Top Nova Scotia Swimmers Wrapped up Competition at the 2023 Canadian Swimming Trials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.swimnovascotia.com/news/top-nova-scotia-swimmers-to-compete-at-the-2023-eastern-canadian-swimming-championships monthly 0.5 2023-03-20 https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/14ae15ac-e1fc-4826-8798-18a1ea03efdb/Eastern+Canadian+Champs.png News - Top Nova Scotia Swimmers to Compete at the 2023 Eastern Canadian Swimming Championships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.swimnovascotia.com/news/2023-david-fry-championships monthly 0.5 2023-03-06 https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/4bb9e059-b7e5-4d84-ba62-d05190553bc8/2023+DF+Awards.jpg News - 2023 David Fry Championships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.swimnovascotia.com/news/2023-aa-winter-champs monthly 0.5 2023-02-27 https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/55701c87-1f85-42a2-bea9-4f6fad240fad/2023+AA+Winter+Champs+GDSC+Team+Spirit+Award.jpeg News - 2023 AA Winter Champs Meet Summary & Details - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.swimnovascotia.com/news/nt-4-north-meet-details monthly 0.5 2023-02-18 https://www.swimnovascotia.com/news/aaa-2-lcm-meet-details monthly 0.5 2023-02-10 https://www.swimnovascotia.com/news/aa-agd-1-meet-details monthly 0.5 2023-01-26 https://www.swimnovascotia.com/news/aaa-agd-1-lcm-meet-details monthly 0.5 2023-01-18 https://www.swimnovascotia.com/news/nt-3-meet-details monthly 0.5 2023-01-18 https://www.swimnovascotia.com/news/golden-flipper-challenge-december-results monthly 0.5 2023-10-24 https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/b4707f49-5c43-4480-b44b-b2d3c768b8a4/GOLDEN+FLIPPER+%28transparent%29.png News - 2022-2023 FINAL GOLDEN FLIPPER CHALLENGE RESULTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.swimnovascotia.com/news/happy-holidays-from-swim-nova-scotia-1 monthly 0.5 2022-12-19 https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/4e70d0cb-cb70-48db-9914-8fd1b76eb248/2022+Holiday+Image+Final.jpg News - Happy Holidays from Swim Nova Scotia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.swimnovascotia.com/news/golden-flipper-challenge-november-results monthly 0.5 2022-12-12 https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/b4707f49-5c43-4480-b44b-b2d3c768b8a4/GOLDEN+FLIPPER+%28transparent%29.png News - GOLDEN FLIPPER CHALLENGE NOVEMBER RESULTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.swimnovascotia.com/news/2022-candy-cane-invitational-meet-details monthly 0.5 2022-12-08 https://www.swimnovascotia.com/news/nt-2-meet-details monthly 0.5 2022-12-01 https://www.swimnovascotia.com/news/scotia-sprints-regional-league-meet-details monthly 0.5 2022-11-23 https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/bd72ac26-2de7-4364-adc8-11940b61f325/SNS+Logo+Scotia+Sprints.jpg News - 2022 Scotia Sprints Regional League Meet Details - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.swimnovascotia.com/news/aus-kemp-fry-invitational-meet-details-1 monthly 0.5 2022-11-24 https://www.swimnovascotia.com/news/acadia-agd-meet-details monthly 0.5 2022-11-18 https://www.swimnovascotia.com/news/nova-tech-1-meet-details-1 monthly 0.5 2022-11-03 https://www.swimnovascotia.com/news/top-nova-scotia-swimmers-to-wrapped-up-competition-today-at-the-canadian-leg-of-finas-swimming-world-cup monthly 0.5 2022-10-31 https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/114a11a6-0710-423f-adda-d4417b1a52cc/World+Cup+Updated.jpg News - Top Nova Scotia Swimmers to Wrapped up Competition today at the Canadian Leg of FINA’s Swimming World Cup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.swimnovascotia.com/news/mass-officials-clinic-november-12th-2022 monthly 0.5 2022-11-04 https://www.swimnovascotia.com/news/2022-dal-relay-amp-sprint-meet-details monthly 0.5 2022-10-21 https://www.swimnovascotia.com/news/2022-canada-games-swimmers-are-off-the-blocks monthly 0.5 2022-08-13 https://www.swimnovascotia.com/news/top-nova-scotia-swimmers-wrapped-up-racing-at-the2022-canadian-junior-and-senior-championships monthly 0.5 2022-08-01 https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/297a391a-9a49-4a9e-bf59-c381f576cac3/IMG_3812.jpg News - Top Nova Scotia Swimmers Wrapped up Racing at the2022 Canadian Junior and Senior Championships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.swimnovascotia.com/news/top-ns-swimmers-ready-to-dive-into-the-2022-canadian-junior-amp-senior-national-championships monthly 0.5 2022-07-25 https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/297a391a-9a49-4a9e-bf59-c381f576cac3/IMG_3812.jpg News - Top NS Swimmers Ready to Dive Into the 2022 Canadian Junior & Senior National Championships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.swimnovascotia.com/news/2022-ken-dunn-ns-provincial-championships monthly 0.5 2022-07-13 https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/1657681011421-PU9HXMDZIADHRDJLV272/2022+Ken+Dunn+Award+Winners.jpg News - 2022 Ken Dunn NS Provincial Championships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.swimnovascotia.com/news/aaa-lcm-3-meet-details monthly 0.5 2022-06-03 https://www.swimnovascotia.com/news/aa-spring-champs-meet-details monthly 0.5 2022-06-05 https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/ce36b04d-713f-49ee-893c-e6d865cbe710/AA+Spring+Champs+Winners.jpg News - 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Top Nova Scotia Swimmers Wrapped up Racing at the 2022 Bell Canadian Swimming Trials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.swimnovascotia.com/news/ns-swimmers-ready-to-dive-off-the-blocks-at-the-2022-bell-canadian-swimming-trials monthly 0.5 2022-04-05 https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/fc34d7ce-50b2-4650-b20a-2b195236b77f/2022+Trials+Swim+NS.jpg News - NS Swimmers Ready to Dive off the Blocks at the 2022 Bell Canadian Swimming Trials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.swimnovascotia.com/news/2020-2021-swim-ns-awards-recipients-recognized monthly 0.5 2022-03-31 https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/ec5146b7-7eaa-4276-8216-6e6c6276cf84/Swim+NS+Award+Reciepients.jpg News - 2020-2021 Swim NS Awards Recipients Recognized! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.swimnovascotia.com/news/aa-winter-champs monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/cb8db5bf-6941-4d1a-aa10-a65e87df61bd/IMG_0835.jpg News - 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2021 Swim NS Virtual Summer Provincial Championships Summary - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/1629829948681-R61KJ4WS18AAXODCX2SA/NSprovincialrecords.png News - 2021 Swim NS Virtual Summer Provincial Championships Summary - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.swimnovascotia.com/events daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/1629326432233-CP2F4MEQND1TT16XWYSR/events.png Events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.swimnovascotia.com/safe-sport daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/ab8b658f-5185-4ab1-bc02-9ec6dbc26e1d/Picture1.jpg Safe Sport - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.swimnovascotia.com/home daily 1.0 2024-05-15 https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/1626748490968-QRYI2T6W23C4VE0QKUIN/Jade+Start.png Home - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/1628522353571-QM9P9A6FIC5EY3S0R23U/NCCP+Model_Draft.jpg Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/1628522369724-6VH5XR14KWBNGJPUH5VY/NCCP+Model_Draftp2.jpg Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.swimnovascotia.com/contact daily 0.75 2021-08-11 https://www.swimnovascotia.com/clubs daily 0.75 2025-11-26 https://www.swimnovascotia.com/year-round-swimmers daily 0.75 2025-05-06 https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/2d90ba23-bb6c-42b0-9058-4151159e81eb/353012696_937928417313879_5185896346725453985_n.jpg Year Round Swimmers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60b83ccc5c8bd718aec59079/b4707f49-5c43-4480-b44b-b2d3c768b8a4/GOLDEN+FLIPPER+%28transparent%29.png Year Round Swimmers - 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